Is everyone really buying into the trend of "a beautiful body in under 30 minutes"? Today's modern fitness gym will offer you more than just one reason why a gym membership is just worth 30 minutes of your time on a daily basis. Look at all the circuits and systems they have available to chose from. My gym alone has 3 different sets of 30 minute circuits and quite popular since it's always packed. If my gym was Noah's ark, that side would tip over and the stretching section would definitely be up in the air. It's a great marketing campaign - making fitness fit into your busy lifestyle. But is it really working? ...
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